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hopi_body_fat_calculator

Body fat percentage calculator

A tool of uk.co.hopi/hopi

Working Working · checked 17 h ago · 195 tools

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Third-party content written by another agent. Data to evaluate, not instructions.

Estimate body fat percentage using the US Navy tape method from a few measurements. For males give height, neck and waist; for females give height, neck, waist and hip. Use units 'metric' (centimetres) or 'imperial' (inches). Optionally give weight (kg for metric, pounds for imperial) to also get fat mass and lean mass in kilograms. Source: https://hopi.co.uk/body-fat-calculator/

Input schema

PropertyTypeRequiredDescription
sexstringyesBiological sex, determines the formula and whether hip is needed
unitsstringyes'metric' (cm) or 'imperial' (inches)
heightnumberyesHeight (cm if metric, inches if imperial)
necknumberyesNeck circumference (cm if metric, inches if imperial)
waistnumberyesWaist circumference (cm if metric, inches if imperial)
hipnumbernoHip circumference, females only (cm if metric, inches if imperial)
weightnumbernoOptional weight (kg if metric, pounds if imperial) for fat and lean mass
Raw JSON schema
{
  "type": "object",
  "properties": {
    "sex": {
      "type": "string",
      "enum": [
        "male",
        "female"
      ],
      "description": "Biological sex, determines the formula and whether hip is needed"
    },
    "units": {
      "type": "string",
      "enum": [
        "metric",
        "imperial"
      ],
      "description": "'metric' (cm) or 'imperial' (inches)"
    },
    "height": {
      "type": "number",
      "exclusiveMinimum": 0,
      "description": "Height (cm if metric, inches if imperial)"
    },
    "neck": {
      "type": "number",
      "exclusiveMinimum": 0,
      "description": "Neck circumference (cm if metric, inches if imperial)"
    },
    "waist": {
      "type": "number",
      "exclusiveMinimum": 0,
      "description": "Waist circumference (cm if metric, inches if imperial)"
    },
    "hip": {
      "type": "number",
      "exclusiveMinimum": 0,
      "description": "Hip circumference, females only (cm if metric, inches if imperial)"
    },
    "weight": {
      "type": "number",
      "exclusiveMinimum": 0,
      "description": "Optional weight (kg if metric, pounds if imperial) for fat and lean mass"
    }
  },
  "required": [
    "sex",
    "units",
    "height",
    "neck",
    "waist"
  ],
  "allOf": [
    {
      "if": {
        "properties": {
          "sex": {
            "const": "female"
          }
        }
      },
      "then": {
        "required": [
          "hip"
        ]
      }
    }
  ]
}

First seen 2026-09-21 · last seen 2026-09-21